Blog

Awesome Reasons to Do Yoga in the Senior Years in Pembroke Pines, FL
Awesome Reasons to Do Yoga in the Senior Years in Pembroke Pines, FL
By Matt Rogers, 9:00 am on January 16, 2018

As seniors age, they may face a variety of health issues. However, doing exercises such as yoga can help older adults slow cognitive decline and boost their overall health. Take a look at some of the main reasons your elderly loved one should do yoga.  Boosts Respiratory Function When seniors…

Read Article
Worst Decisions Family Caregivers Can Make in Pembroke Pines, FL
Worst Decisions Family Caregivers Can Make in Pembroke Pines, FL
By Matt Rogers, 9:00 am on January 2, 2018

Most family caregivers make difficult decisions at some point in their caregiving experience. These decisions often arise when caregivers are responsible for their loved ones’ legal, medical, and financial needs. If the caregiver makes the wrong choice, many issues could arise. Family caregivers should try to avoid making these bad…

Read Article
How To Avoid Drastric Changes in the Nutrition of Your Senior Loved One in Pembroke Pines FL
How To Avoid Drastric Changes in the Nutrition of Your Senior Loved One in Pembroke Pines FL
By Matt Rogers, 9:00 am on December 19, 2017

Proper nutrition is important for seniors who need the right combination of vitamins and minerals to stay in good health. However, the changes that accompany aging sometimes require seniors to adjust their diets to meet the recommendations for healthy eating. Use these strategies to address your senior loved one’s changing…

Read Article
Preventing Isolation in Dementia Caregivers in Pembroke Pines, FL
Preventing Isolation in Dementia Caregivers in Pembroke Pines, FL
By Matt Rogers, 9:00 am on December 5, 2017

Dementia generates symptoms that often lead to isolation for seniors and their caregivers. As seniors with dementia need to spend more time at home, their caregivers may also need to give up some of their social opportunities so they can continue to provide the best level of care possible. Caregivers…

Read Article
Reducing a Senior's Chance of Getting Readmittted to a Hospital in Pembroke Pines, FL
Reducing a Senior's Chance of Getting Readmittted to a Hospital in Pembroke Pines, FL
By Matt Rogers, 9:00 am on November 21, 2017

Many seniors are readmitted into the hospital within a few months of being discharged. It may take extra time for aging adults to fully recover from an injury, illness, or health condition. Here are some tips family caregivers can use to reduce their senior loved one’s chances of being readmitted…

Read Article
5 Benefits Family Caregivers Gain From Receiving Plenty of Sleep in Pembroke Pines, FL
5 Benefits Family Caregivers Gain From Receiving Plenty of Sleep in Pembroke Pines, FL
By Matt Rogers, 9:00 am on November 7, 2017

A good night’s sleep might sound like a dream to busy caregivers. While it may be tempting to skimp on sleep so you can get everything done, this approach often backfires. Here are a few reasons you should get plenty of sleep at night. 1. Prevent Illnesses and Injuries During…

Read Article
Boosting an Aging Adult's Emotional Wellbeing Through 6 Simple Ways in Pembroke Pines, FL
Boosting an Aging Adult's Emotional Wellbeing Through 6 Simple Ways in Pembroke Pines, FL
By Matt Rogers, 9:00 am on October 17, 2017

Seniors who stay vital and connected may be able to stave off age-related conditions and other health issues such as depression. Family caregivers can boost their senior loved one’s emotional wellbeing through a variety of activities and lifestyle changes. Here are some of the simple things you can do to…

Read Article
Food Options for Aging Adults with Celiac Disease in Pembroke Pines, FL
Food Options for Aging Adults with Celiac Disease in Pembroke Pines, FL
By Matt Rogers, 9:00 am on October 3, 2017

Aging adults with celiac disease need to follow a gluten-free diet. If you are caring for a senior loved one with this condition, create a well-balanced diet for him or her by including the following foods. Fruits and Vegetables Fruits and vegetables are safe and gluten-free food choices for your…

Read Article
5 Creative Ways to Keep Alzheimer's Away in Pembroke Pines, FL
5 Creative Ways to Keep Alzheimer's Away in Pembroke Pines, FL
By Matt Rogers, 9:00 am on September 19, 2017

There are several reasons seniors should pursue creative hobbies as they age. Whether they paint, knit, or take photographs, creativity is mentally and emotionally stimulating and can stave off depression and cognitive decline. Some studies suggest taking part in artistic activities may reduce the risk of Alzheimer’s. Here are 5…

Read Article
Ideal Dogs Breeds for Older Adults in Pembroke Pines, FL
Ideal Dogs Breeds for Older Adults in Pembroke Pines, FL
By Matt Rogers, 9:00 am on September 5, 2017

Seniors tend to be lonelier than other age groups, and sometimes the cure can be as simple as getting a new pet. A dog not only provides companionship, but it can also help with several other issues. Studies show petting an animal can lower blood pressure, and walking a dog…

Read Article