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Wonderful Ways for Older Adults to Enjoy St. Patrick’s Day in Pembroke Pines, FL
Wonderful Ways for Older Adults to Enjoy St. Patrick’s Day in Pembroke Pines, FL
By Matt Rogers, 9:00 am on March 5, 2019

Celebrating holidays can boost a senior’s mood and overall wellbeing. For St. Patrick’s Day, you and your family can brighten your loved one’s day by engaging together in fun activities that stimulate his or her mind. 1. Plan Festive Visits Seniors living with age-related conditions such as dementia may not…

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Eating Disorders in Aging Adults in Pembroke Pines, FL
Eating Disorders in Aging Adults in Pembroke Pines, FL
By Matt Rogers, 9:00 am on February 19, 2019

Many people associate eating disorders with teenage girls. However, disordered eating isn’t confined to the younger generations. Seniors can also experience eating-related problems. Ahead, learn about eating disorders affecting the elderly population. Anorexia Anorexia is characterized by extreme food restriction and a distorted body image. When teenagers develop anorexia, it’s…

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How to Delay the Effects of the Aging Process in Pembroke Pines, FL
How to Delay the Effects of the Aging Process in Pembroke Pines, FL
By Matt Rogers, 9:00 am on February 5, 2019

Certain lifestyle habits, chronic illness, and poor emotional health may play important roles in the aging process. While genetics are a key factor in how people age, other factors may be just as important. Here are some ways seniors can ward off the effects of aging and how these interventions…

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Encouraging Aging Adults to Adopt a Healthy Lifestyle in Pembroke Pines, FL
Encouraging Aging Adults to Adopt a Healthy Lifestyle in Pembroke Pines, FL
By Matt Rogers, 9:00 am on January 22, 2019

The negative effects of a lifetime of unhealthy habits begin to show up with age. Diabetes, certain types of cancer, and heart disease are just a few health consequences your senior loved one could face after years of doing whatever he or she wants. The good news is many health…

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Daily Activities Seniors Will Enjoy in Pembroke Pines, FL
Daily Activities Seniors Will Enjoy in Pembroke Pines, FL
By Matt Rogers, 9:00 am on January 8, 2019

Being active throughout the day can have a significant impact on a senior’s life. Daily activities keep older adults mentally, physically, and emotionally active, which can boost quality of life. Here are some everyday activities aging adults should try. 1. Riding a Bike Encourage your elderly loved one to go…

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Anti-Aging Foods Seniors Should Eat in Pembroke Pines, FL
Anti-Aging Foods Seniors Should Eat in Pembroke Pines, FL
By Matt Rogers, 9:00 am on December 18, 2018

Seniors have worked hard their entire lives, and they should be able to enjoy their golden years. Aging well can help your loved one make the most of this time in his or her life. Try serving the following eight anti-aging foods to help your parent age well. 1. Blueberries…

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Self-Care Strategies for Daughter Caregivers in Pembroke Pines, FL
Self-Care Strategies for Daughter Caregivers in Pembroke Pines, FL
By Matt Rogers, 9:00 am on December 4, 2018

Caring for an aging parent is an incredibly meaningful pursuit, but it can also prevent you from taking care of your own health. Many daughter caregivers simply don’t make time for self-care. Here are some effective ways to take better care of yourself, even if your schedule is booked. Get…

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Common Reasons Aging Adults Should Declutter in Pembroke Pines, FL
Common Reasons Aging Adults Should Declutter in Pembroke Pines, FL
By Matt Rogers, 9:00 am on November 20, 2018

Clutter comes in many forms, and aging adults often have excess paper products, knickknacks, and pieces of memorabilia that start to overtake their homes. If your loved one’s home is prone to clutter, you can share the following benefits of eliminating unnecessary items to motivate him or her to clean…

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Thanksgiving Activities Safe for Older Adults in Pembroke Pines, FL
Thanksgiving Activities Safe for Older Adults in Pembroke Pines, FL
By Matt Rogers, 9:00 am on November 6, 2018

Thanksgiving is one of the most enjoyable holidays for everyone, including seniors with Alzheimer’s. Family caregivers can choose activities that help their aging loved ones maintain interests and relationships and enjoy a high quality of life. Here are some fun and safe Thanksgiving activities for older adults with Alzheimer’s. 1….

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How to Stay Positive While Caregiving in Pembroke Pines, FL
How to Stay Positive While Caregiving in Pembroke Pines, FL
By Matt Rogers, 9:00 am on October 16, 2018

When caring for an aging parent, there may be situations that lead to doubt, worry, and other negative thoughts, which is why it’s important to remain positive. Maintaining a positive outlook can help caregivers stay confident, lower their blood pressure levels, boost their mood, and reduce their stress. Family caregivers…

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