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National Senior Citizens Day was created to show support to seniors around the world and honor them with praise, events, and various activities. Instead of allowing your senior loved one to sit in the house, search for fun activities that coincide with the special day. Here are some of the…
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When people feel stressed out or anxious, they often experience physical symptoms. Some seniors experience tremors in stressful situations, while others face difficulty breathing. In the case of older adults with Alzheimer’s, stress can intensify the cognitive impact of the disease. Stress Ages the Brain A team of researchers…
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If caregiving is starting to wear you down, you may need to make time for yourself. Taking regular breaks allows you to relax and recharge so you can go back to caregiving without feeling stressed. Here are a few ways to enjoy your caregiving break during the warm summer months. …
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More than 4.5 million adults in the United States have had hip replacement surgeries, and nearly 300,000 individuals undergo this procedure each year. Keep in mind the following actions your aging loved one should and should not do to make the recovery process easier and quicker. Do: Eat Healthy Before…
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Dementia caregivers often have to manage challenging behaviors that can arise during the course of their senior loved one’s disease. One of these behaviors is known as sundowning, which is characterized by sudden mood swings, increased restlessness, and confusion during the late afternoon and evening. The exact cause of sundowning…
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When the summer hits in full force, make sure your senior loved one’s home is prepared for the warm temperatures. Making these changes in advance helps seniors have a fun, safe, and breezy summer. Here are some tips you can use to get your loved one’s home ready in time…
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Allergies can occur at any point during life, and it is common to develop new reactions to allergens with age. The coughing, sneezing, and increased mucus production that occur with allergic reactions can also trigger other health conditions that are dangerous for older adults, including COPD and asthma. Here are…
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If you have a sibling who can no longer take care of him or herself, it might be time to step in and help out. Many seniors do not want to admit they need help from their family members, and it can be challenging to take care of a person…
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Aging can make it difficult for the stomach to contain food and the intestines to properly remove waste products. It is extremely important for seniors to practice healthy digestive habits such as eating fiber, consuming probiotics, and drinking plenty of water. Seniors need a healthy digestive system because of the…
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Parkinson’s disease can affect posture, mood, brain function, and mobility, but this doesn’t mean your senior loved one cannot have any fun. Encourage your loved one to stay as active as possible as long as his or her safety is not compromised. Here are some safe activities seniors with Parkinson’s…
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