Experiencing a stroke is often traumatizing for a senior and his or her family. The effects caused by the blood clot vary depending on the specific location of occurrence and the amount of cell damage. Once stabilized, the senior undergoes a recovery process, and family caregivers play a major role during this stage. Here are a few ways to help a senior recover from a stroke.
1. Involve the Entire Family
Adult children and grandchildren could feel useful if allowed to participate in the senior’s recovery process. Stroke survivors who have the encouragement, love, and support of family members recover more quickly. With the help of loved ones, stroke survivors heal faster in terms of physical movement, balance, and daily activity performance. They also report feeling more confident and less stressed. Professional caregivers can also play an important role in speeding up the recovery process.
If your senior loved one needs professional in-home care in Pembroke Pines, FL, Home Care Assistance is here to help. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.
2. Consider Art Therapy
Creating art stimulates the brain to form new pathways of communication. This process is known as neuroplasticity. It doesn’t matter if your loved one likes drawing, forming objects with clay, painting, or simply coloring because all of these activities help reduce anxiety and depression symptoms. Family members can also join in on the fun.
3. Join a Yoga Class
According to an article published in Stroke magazine, yoga is an excellent form of exercise that increases concentration, flexibility, and movement. Seniors who attended a yoga class twice each week for two months demonstrated enhanced balance, which reduced the fear of falling. Yoga is another activity multiple family members can try together.
4. Try Music Therapy
Depression and isolation are common concerns for stroke survivors. Research undertaken by a group of scientists from Finland revealed stroke survivors experience fewer episodes of depression when they listen to music. Encourage your loved one to play his or her favorite music.
5. Take a Walk
If your loved one is able to ambulate, encourage him or her to go walking. The International Stroke Conference presented results after studying the recovery of stroke survivors who walked each day for six months. The group learned that 6,000 steps each day was the goal to reach. Seniors who achieved 6,000 steps had fewer secondary strokes and a higher survival rate. An inexpensive pedometer is all you need. During cold months, many schools and shopping centers welcome walkers. A treadmill equipped with handles is another option. As a family caregiver, you may have to assist your loved one with walking and other exercises.
Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Pembroke Pines, FL, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.
6. Join a Support Group
While there is a wealth of support for caregivers, senior stroke survivors can also attend support groups. These sessions give your loved one the chance to share his or her experience with others who have been through the recovery process. Sometimes getting encouragement from people who have firsthand knowledge of a traumatic event reassures older adults they are not alone during recovery.
If you are caring for a senior loved one who has experienced a stroke, the Pembroke Pines, FL, stroke home care experts at Home Care Assistance are here to help. All of our hourly and live-in caregivers are expertly trained in stroke care and can assist with a wide array of tasks, including bathing, grooming, cooking, and exercise. To create a customized stroke care plan for your aging loved one, call us at (954) 374-8273 today.