5 Safest Activities for Aging Adults with Parkinson’s

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Parkinson’s disease can affect posture, mood, brain function, and mobility, but this doesn’t mean your senior loved one cannot have any fun. Encourage your loved one to stay as active as possible as long as his or her safety is not compromised. Here are some safe activities seniors with Parkinson’s disease may enjoy. 

1. Playing an Instrument 

Although seniors with Parkinson’s may not be able to play instruments as well as they did prior to developing the disease, they can still play after the diagnosis. Playing a musical instrument can help your loved one maintain his or her motor skills and reduce the occurrence of tremors. Some of the instruments your loved one can try include the guitar and the piano. 

Caring for a senior loved one with Parkinson’s disease can be a challenging task. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Pembroke Pines, FL, family caregivers who need a break from their caregiving duties can turn to Home Care Assistance. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity.

2. Playing Video Games

Golf, tennis, bowling, and volleyball are some of the different sporting activities seniors may have enjoyed prior to developing Parkinson’s disease. It is important for these individuals to continue engaging in sports, and various gaming systems allow them to partake in sports-like activities. Video games promote learning and attention as well as balance and preparatory adjustment. Playing sports via gaming systems could enhance your loved one’s posture, decrease stiffness, and relieve many other symptoms associated with Parkinson’s disease.

3. Singing and Dancing

Singing can strengthen your loved one’s voice and help him or her retain volume. Moving to the rhythm of the music provides the physical activity your loved one needs to enhance his or her muscle strength, balance, and flexibility. Encourage your loved one to sing and dance multiple times a week, regardless if he or she signs up for music and dance classes or does these activities from the comfort of home. 

4. Playing Word Games 

Word games can be challenging, fun, and therapeutic for seniors with Parkinson’s disease. Playing word games allows your loved one to think more clearly and enhance his or her short-term memory. Stimulating the brain is important, especially as the disease advances, as it could keep your loved one active and alert. You can find word games on computers, or you can create your own word games and print them out for your loved one to play.

Seniors with Parkinson’s disease may need regular mental stimulation and assistance with daily tasks to keep their bodies and minds active. If your senior loved one needs around-the-clock assistance at home, the Pembroke Pines, Florida, 24-hour home care professionals at Home Care Assistance are here to help. Our proprietary Balanced Care Method was designed to promote longevity by encouraging seniors to focus on healthy eating, regular exercise, mental engagement, and other important lifestyle factors.

5. Painting 

Painting pictures and coloring could help your loved one maintain a sense of purpose and accomplishment and enhance his or her hand-eye coordination, mental acuity, and fine motor skills. Some seniors use painting to communicate with their family members. Expressing him or herself in an artistic way could lift your loved one’s mood and prevent depression and anxiety.

Parkinson’s disease is a serious health issue that can impact a senior’s overall health, mobility, and independence. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of high-quality home care Pembroke Pines, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s. To learn about our premier in-home care plans, give us a call at (954) 374-8273 today.