Aging can make it difficult for the stomach to contain food and the intestines to properly remove waste products. It is extremely important for seniors to practice healthy digestive habits such as eating fiber, consuming probiotics, and drinking plenty of water. Seniors need a healthy digestive system because of the following reasons.
Ensures Comfort and Wellbeing
Most digestive issues end up causing pain and discomfort for seniors. Even minor digestive disorders like gastroesophageal reflux disease can cause repeated heartburn or stomach cramps. Severe digestive issues like ulcers or hemorrhoids can greatly reduce a senior’s quality of life. Seniors who want to enjoy old age without feeling unpleasant every time they eat need to work on a healthy digestive system.
Seniors can boost their digestive health by making healthy lifestyle choices. If your elderly loved one needs help maintaining healthy habits, consider hiring a professional caregiver. Pembroke Pines families can rely on Home Care Assistance to provide dedicated and compassionate in-home caregivers who are trained in our holistic Balanced Care Method, which was designed to encourage seniors to exercise often, eat nutritious foods, maintain strong social ties, and focus on other lifestyle factors that promote longevity.
Prevents Embarrassing Social Situations
Seniors who have digestive issues frequently report that they have difficulty in social situations. Fecal incontinence or excessive gas can make it tricky for seniors to feel confident and sociable. Maintaining digestive health can help seniors maintain control over their bowel movements and feel comfortable around others.
Reduces the Need for Medical Procedures
Seniors who eat unhealthy foods and ignore their digestive health can develop several medical conditions. For example, a low-fiber diet can lead to diverticulitis, a painful inflammation of the colon that requires surgery to remove abscesses. There are plenty of other conditions, including GERD and bowel obstruction, that may also end up requiring surgery if they become severe enough. Since surgeries can be dangerous in the golden years, seniors need to keep their digestive tract healthy and avoid surgical procedures.
Consider hiring a professional caregiver if your loved one needs help maintaining his or her health and wellbeing. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Pembroke Pines, FL, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.
Helps the Intestines Absorb Nutrients
The digestive tract breaks down food into small parts that can be carried throughout the body. Some digestive issues make it difficult for the intestines to properly absorb all the nutrients in the food, which can lead to a variety of vitamin and mineral deficiencies. When seniors are malnourished, they are more likely to develop health conditions like osteoporosis or anemia.
Lowers Cancer Risks
Repeated digestive disorders can significantly raise the risk of cancer. Digestive issues increase colon cancer risk by making it easier for the cells to mutate to a cancerous form. Bouts of acid reflux can also increase the risk of esophageal cancer by harming the lining of the esophagus. Fortunately, seniors can take steps to reduce their chances of getting cancer. Eating plenty of fiber, having regular, small meals, and maintaining digestive health can keep the colon healthy.
Digestive disorders can lead to an array of medical conditions that make it difficult for seniors to age in place. If you are the primary family caregiver for a senior loved one living in Pembroke Pines, 24-hour home care is available if your loved one’s health has become too difficult to manage without professional expertise. At Home Care Assistance, we take measures to help seniors prevent illness and injury by assisting with exercise and mobility, preparing nutritious meals, helping with bathing and other personal hygiene tasks, and much more. To schedule a free in-home consultation, give us a call at (954) 374-8273 today.